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    <loc>https://www.annahughesyoga.com/events</loc>
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    <loc>https://www.annahughesyoga.com/about</loc>
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    <lastmod>2025-07-16</lastmod>
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      <image:title>About - About Anna</image:title>
      <image:caption>Anna has been teaching since 2002 and in all honesty, is simply in love with all things yoga. Influenced by various styles of yoga, she landed squarely in the vinyasa tradition thanks to its mash-up approach and the space it allows for creativity and spirituality. Anna believes in the infinite possibilities of this practice and will always, always be a student first and foremost. Rusty Wells, Steph Snyder, Judith Lasater and Kate Holcomb have been her greatest yogic influences but she truly feels she takes something from every teacher she has had the honor to practice with. Her intention is to keep her classes and her teaching as real and balanced as possible and she is a big proponent of a healthy sense of humor. In a nutshell, yoga helps Anna be her best, most authentic self and she is honored to share these tools to help others do the same. Click here to sign up for an online membership program and get access to a growing on-demand library of classes. Find @annahughesyoga on Instagram and Spotify</image:caption>
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    <loc>https://www.annahughesyoga.com/contact</loc>
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    <lastmod>2021-05-01</lastmod>
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      <image:title>Contact</image:title>
      <image:caption>Get in touch: Send me an email Send me a message on Instagram Looking forward to practicing together!</image:caption>
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  <url>
    <loc>https://www.annahughesyoga.com/membership-plan</loc>
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    <lastmod>2025-01-29</lastmod>
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    <loc>https://www.annahughesyoga.com/single-classes</loc>
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    <lastmod>2025-01-06</lastmod>
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      <image:title>Single class gallery</image:title>
      <image:caption>Simple Flow: This is a well-rounded and uncomplicated any-time flow. One of my favorite and go-to style sequences in my own practice!</image:caption>
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      <image:title>Single class gallery</image:title>
      <image:caption>Wring It Out: A 30-minute flow designed to wring out parts of the body that can get stagnant and congested. This flow emphasizes twists, side body stretches and hip openers while remaining a well-rounded flow.</image:caption>
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      <image:title>Single class gallery</image:title>
      <image:caption>Hips, Hammies, and Twists: Targeting key spots, this yummy and grounded flow will leave you feeling open and strong.</image:caption>
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    <loc>https://www.annahughesyoga.com/home</loc>
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    <lastmod>2025-07-16</lastmod>
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      <image:title>Home - On-demand membership</image:title>
      <image:caption>Gain access to a growing library of online classes with a monthly membership</image:caption>
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      <image:title>Home - Studio schedule</image:title>
      <image:caption>In-person class schedule</image:caption>
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      <image:title>Home - Events</image:title>
      <image:caption>Retreats, teacher trainings, workshops</image:caption>
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